Notice zero suffering as he approaches the downstroke… @bikrlikr demonstrating world class technique.  This technique saves ~30% of his energy which came in handy during the elite men when the #sierranevada began to get heavy.  #interbike #raleighbikes #crossvegas
Hotel leaving is the REAL glamorous.  #seattle bound
Hotel living is SO glamorous.  #interbike #lasvegas
#interbike bowser (at Mandalay Bay Resort and Casino)
#Montreal building art reminds me of @iamtedking #sizzurp #vscocam
Pharrell Williams is in town #seattle
#seattle waking to a grand day.
38 Days till #nhl #hockey  (at Old Montreal)
Not completely sure but @MargaretAtwood would certainly be a mandatory read and guiding light.
jusqu’à la prochaine heure de Montréal #Montreal #Quebec (at Poor old Montreal)
This evenings run is brought to you by #spalding bouncy ball for sciatic relief, @theathletic sox for stylings, #nike 5.0 frees for speed, posh chair by Hotel St. Paul, and a special thanks to Vancouver Island for my sexy left shin scar.
St Paul Street W.  #Montreal QC
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